It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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About Me
I’m Richard Turnham, LPC-S, LADC-S. With 17 years of experience, I help individuals, couples, and families with relationships, addiction, anxiety, grief, and trauma.
In-person counseling in Tulsa and video sessions across Oklahoma.
Ask About an Appointment
Include your available days and times, insurance plan or private-pay preference, and video or in-person preference.
Video sessions across Oklahoma.
In-person sessions in Tulsa.
9185763368
richard.turnham@yahoo.com
